In album: http://getmenshealth.com/megadrox/

Share album

Throwing and kicking Megadrox Children can release some energy with a game of throwing and kicking. Give each child a foam pool noodle and makes them stand in line. Ask the first child of a step forward and will give your noodle foam. The same should then stop at a designated point to a few feet away, which can mark with some painter's tape. Throw the child element, which should kick him, catch him in the air and then run again at the end of the row. Yoga to improve circulation Written by Grace Wathen | In Maria Del Rocio Channels Yoga to improve circulation http://getmenshealth.com/megadrox/

download (35)

download (35) http://getmenshealth.com/megadrox/
http://getmenshealth.com/megadrox/

Commentaires

Ajouter un commentaire

S'il vous plaît connectez-vous pour pouvoir ajouter des commentaires !